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One of the best ways to stop infections spreading is by washing and drying your hands. You can support your child’s personal hygiene skills by encouraging them to develop good habits.

Here are some simple hygiene rules you can follow to maintain a hygienic environment at home:

  • Remind your child when they should wash their hands e.g. before eating, after using the toilet, after touching an animal etc.
  • Model good personal hygiene skills, and describe to your child what you are doing
  • Encourage your child to think about why good hygiene skills are important
  • Always have a spare set of clothes ready in case of any accidents e.g. toilet accidents or food and drink spills
  • Keep your child at home when they are sick and potentially contagious

The best way to wash your hands

This method is recommended by the National Health and Medical Research Council:

  1. Wash hands with running water
  2. Use liquid soap and spread over hands
  3. Rub your hands together and wash all over
  4. Wash palms and backs of hands, between your fingers, under finger nails and around your wrists
  5. Rinse your hands enough so all the soap and germs are gone
  6. Turn off tap using paper towel
  7. Pat dry your hands with a new paper

Encourage your children not to touch the tap after they have used it as the tap will have germs on it.